Confidence and Self-esteem

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Attend a Buddytree hangout to meet potential friends

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How have you been able to boost your confidence and self-esteem?

11 Answers

exercising on a regular basis

also helps to improve my self-worth

being part of an organization where I feel valued and where I can make a difference

either for work or in a volunteer capacity

not caring so much what others think of me

being assertive and standing up for myself

I’ve faced my fears and started solving my own problems

I’m much more capable than I knew

setting goals and accomplishing them

listing at least five things that I'm good at

including skills, abilities, talents, etc.

listing at least five things that I like or love about myself

monitoring my progress with my goals

breaking up my larger goals into smaller ones to make them less intimidating

taking inventory of my biggest accomplishments in my life

and I keep that list handy when I need a boost of confidence

taking risks in life

surprising myself on just how much I can accomplish even if the journey isn't easy

What's the plan?

keep it short - i.e. Let's meet up for drinks

Clear

You are born into your family tree, but your buddytree is yours to create.

Attend a Buddytree hangout to meet some potential friends.